westchester's ONLY remote
Train from home PROGRAM!
***LIMITED to the first 15 People! 
(usually fills in less than 5 days)***
42 Day Fitness Plan
Fitness does not have to be difficult.  We make it fun and effective.  Each workout only uses exercises that can be modified for every fitness level.  Our Fitness Plans have helped hundreds of people achieve the body they've always dreamed of without boredom, repetition, or injury.  Whether it's at our gym or wherever you choose, we've got you covered. 
42 Day Nutrition Plan
Can you stick to a diet for 42 Days?  Most people can.  How about a lifetime?  Our 42 Day Nutrition Plan will teach you everything you need to do to eat healthy and lose weight, but more importantly, keep it off!  It's not a "one size fits all" plan.  It totally customized for you based on what you like to eat, and what works best for your body.
Your Own Coach for 42 Days
Your coach is going to be your best friend for the next 42 Days...maybe.  It depends what you define as a friend.  Nonetheless they will be holding you accountable to your goals, there to help with fitness modifications, recovery, following the nutrition plan, you name it.  They will be your rock.  There for you each step of the challenge.
You and I are going to talk on a strategy call, dig deep into your goals, and together build the most perfect and customized program that will be exactly what you’ll need to reach them!
That way if you are not completely blown away by your results after 42 days, you don’t pay a dime! Notta’, nothing… no fine print, no sign up fees, no cancellation fees, completely and absolutely free. How awesome is that?

But don’t take our word for it.
Here’s what other locals had to say...
“The entire experience was great. From the first meeting to my final weigh-in. There’s always something intimidating about joining something like this but the staff and all the coaches are welcoming and encouraging (even on the tough days). It didn’t take long for this place to feel like home. If they run another challenge, do it.”
- Mitch
"It is a place where everyone knows your name and both staff and members support you physically and emotionally to help you maintain accountability toward your goals. The atmosphere is positive, energetic and uplifting. You become part of the "phamily." Your body will be pushed past your (mental) limits and your knowledge will expand as to how to eat to "phuel" your body properly for the rest of your life." -Jen
“I had given up on losing weight. Life got in the way and getting the weight off felt a million miles away. When I saw the offer for the 21 Day challenge I knew I had to do it. I felt like quitting the first week. The physical change was mind-blowing to me, but even better, my old clothes came back to life :) Thanks for the new lease on life.” -Jen P
“This place is the real deal. The attention to detail, the welcoming and supporting staff, and the family type of feel are amazing. I’ve tried plenty of other classes. Everything here is top-notch. Glad I saw that ad!” -Wendy
“Phatburn is an amazing place. It's a one of a kind experience I have yet to see anywhere else. What's unique about Phatburn is that they help you attack your weight / fitness challenges from all angles. The instructors are all 10+s who really walk the walk. They even provide healthy food to you twice a week at reasonable prices. Probably most important are the goal planning and accountability sessions that if you attend regularly and follow their instructions, you will realize your goals and then some pretty quickly." - Bill
"I have 4 kids, I commute to NYC EVERYDAY and I thought I wouldn't have the time. Well, after 5 months I am down 56 lbs and have learned to make myself a priority instead of everyone else around me." -Joe
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